Thu 1 Apr 2021
Podcast /
It's Just A Belief!

Lien de l'épisode /
It's Just A Belief!


In this episode I talk in detail about the 4 types of changes that I see and that I have experienced. Each requires a different A team size ( see episode 03 on my transformation model) and different actions, as long as you action everyday.
The 4 types are :

Fine Tuning: You have made changes and it works almost everywhere but still needs fine tuning in some parts of your life or needs more depth or intensity.


Change: Whether you are getting rid of a bad habit or want a change in one aspect of your life, this type of change will impact most likely one area of your life and will require 1 to 2, ‘’ A’’ Team member. Stop smoking,  Start training etc.


Transition: Usually takes place in one major area of your life ( love , career, finance etc.) but will have an important impact on other areas of your life, social life, finance etc. It will require more resources to transition and you will move towards something you have planned ( if you can ) for your best interest instead than running away from something.


Transformation: This is when you hear you saying ‘’ I don’t recognize my life anymore… ‘’ You have changed many areas of your life that are impacting many aspects of your life in a holistic way. Your mind, your body, your soul, your brain… It all sounds and feels different. Transformation usually takes more than a year to achieve and requires a lot of resources and people to support and care.



Which one of these changes do you see happening in your life in the coming 6 months?
Remember to come and check in and listen to new episodes every Thursday!
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RTT Therapist | HypnoCoach.ca | Montreal
Until next time... Remember… It’s just a belief !!
Please note that my services are not meant to replace those of a health professional. I am not a psychologist, nor a physician, nor a therapist and cannot provide diagnoses. I cannot recommend that a client cease to receive medical treatment or taking medication as prescribed by a licensed health professional.
I am a Certified Hypnotherapist ( Marisa Peer School), an Approved Certified Rapid Transformational Therapist ( ARTT) ( Marisa Peer School) , an Associated Certified Coach by the International Coaching Federation ( ICF & École Coaching de Gestion) and Certified Member of the International Association of Counselors and Therapists.
Music by: Krptic Unknown